Well it's hard to explain without using at least a little bit of math, so bear with me.<br /><br />A few definitions:<br /><br />Mass is measured in kilograms (kg)<br /><br />Velocity or Speed is measured in meters per second (m/s), The speed of light is 300,000,000 m/s<br /><br />Force is measured in Newtons, which is (kg*m/s^2)<br /><br />Energy is measured in Joules, which is Newton-meters (N*m)<br /><br />So a Joule can be written as J = N*m <br /><br />If we substitute the formula for N we get J = (kg*m/s^2)*m <br /><br />We can further write it as J = kg*m^2/s^2<br /><br />Now if we square the speed of light (c) we get c^2 = 90,000,000,000,000,000 m^2/s^2<br /><br />In Einstein's formula E=mc^2, if we substitute the above, we get J = 90,000,000,000,000,000 kg*m^2/s^2 which satisfies the requirement for how we define Energy.<br /><br />So as you can see we must use c^2 in order for the units of measurement to work out.<br /><br />Now the obvious question is of course, why did we use c in the first place? We could have used any velocity, such as the speed of sound at sea level, and got the units to work. But the fact is, E is what it is. The value of E just happens to be equal to mc^2. Perhaps it has something to do with the very nature of the Universe. Perhaps it's coincidence. Maybe God just wanted it that way. Beats me, I'm no Einstein.<br /><br />