Okay, let me see if I can explain it better. Let's take two test particles, A and B, which are of equal mass and bound together by a spring. The system as a whole, AB, is located in deep space, experiences no external forces, and is therefore in an inertial frame. Now, even though the system as a whole is in an interial frame, that doesn't necessarily mean the individual components are. For example, if I pulled A and B apart, stretching the spring, and then let the system oscillate, A and B would obviously not be in inertial frames, since the outside force of the spring is acting on each of them. However, the system still obeys conservation of energy, no matter what frame of reference you chose. Now, setting A and B at rest relative to each other again, let's consider what happens when we put them in a region of expanding space time. Now, if A and B were not bound by the spring, they would begin to move away from each other, because they would follow diverging geodesics. Because the region of space time is expanding, *all* geodesics ultimately diverge. But the spring holds them together. As Speedfreak said, both A and B will experience a force pushing them apart, which is countered by the force of the spring holding them together. The thing is that A and B are no longer following geodesics because of the force applied by the spring, which means they are no longer in an inertial frame, even though the system as a whole still is. And in any non inertial frame, you expect fictitious forces - apparent forces caused by the fact that your frame of reference isn't inertial, such as the force that appears to be pushing you back in the seat of your car when you accelerate. In this case, the fictitious force is the force pulling A and B apart due to the expansion of space. The thing is that if you then observe the system from a true inertial frame, one that is co-moving with the expansion, all fictitious forces should disappear, replaced by real accelerations in the opposite direction. So, from an inertial frame, the force pushing A and B apart disappears, but the force of the spring is a real force, so it remains, constantly accelerating A and B toward each other. In this case, conservation of momentum is satisfied because A and B are accelerating in equal and opposite directions. But conservation of energy is not! Viewed from an inertial frame, A and B are both continually gaining kinetic energy as the spring pulls them off their geodesics. The question at hand is where does that energy come from? Obviously, it must come from the expansion of space time itself. This energy is similar to gravitational potential energy, which is potential caused by the curvature of space time. So, you can look at the motions of A and B as either gaining kinetic or gravitational potential energy relative to an inertial observer, depending on how you chose to measure it. That means that either way, the expanding region of space time must be losing gravitational potential energy simply by expanding.
This is in some ways the reverse of what happens in a normal gravitational well. One difference is that expanding space is time variant while a normal gravity well is distance variant, but but I don't think that should change this analysis, due to the equivalence of space and time in relativity.
If I can return for a moment to the example in my previous post of Sherri and Terri walking on the surface of a planet when Sherri falls into a deep hole, Sherri is equivalent to the observer in an inertial frame observing A and B above, while Terri and the planet itself are equivalent to A and B. The only difference is that the forces between Terri and the planet are opposite in direction from the forces between A and B. In both cases, the inertial observer (Sherri) sees the non inertial observer (Terri) constantly accelerating, appearing to gain energy from nowhere. In both cases the inertial observer sees the curvature of space time changing at their location, Sherri because she's falling down the gravity well, the observer of A and B because space time is expanding. Therefore, in both cases, energy must be being transferred by the changing curvature of space time. I'm sorry if I'm not expressing this as clearly as possible, but I just don't have the background to express it mathematically.
Now, my speculation is that if we have two dynamic situations that differ only by some signs being reversed, (in a gravity well geodesics converge, in expanding space geodesics diverge - the force between A and B is tension, while the force between Terri and the planet is compression) it is logical to hypothesize that both situations are being caused by a similar agent that simply has a sign reversed. Expanding space looks like a reversed gravity well to me, so I ask, is it possible for expanding space to be caused by that space being filled with negative mass particles? Could this be the nature of dark energy?
~_~ I really wish I'd taken some more physics in college, it's very frustrating not being able to do even basic calculations with general relativity.