In your idea about *Earth's rotation gets unbalanced*, the unbalanced situation apparently attempts to balance again, is the Earth's rotation rate slowing down and the Moon receding from Earth? Example,
https://www.space.com/41626-why-does-earth-rotate.html
"But things slow down, too. When the sun formed, it spun once around its axis every four days, Naoz said. But today, it takes about 25 days for the sun to spin once, she said. Its magnetic field interacts with the solar wind to slow its rotation, Naoz said. Even Earth's rotation decelerates. Gravity from the moon pulls on Earth in a way that ever so slightly slows it down. A 2016 analysis in the journal Proceedings of the Royal Society A of ancient eclipses showed that Earth's rotation slowed by about 6 hours over the last 2,740 years. That comes out to just 1.78 milliseconds over a century. So, while the sun will rise tomorrow, it just may be a tad late."